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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

THURSDAY OCTOBER 31, 2024 MENU

Happy Halloween…! 🎃

Bread

  • Socca (gluten-free Italian chickpea) flatbread with sage, sunflower seed (8” round) $12
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $25
    choose from: hazelnut, raisin-almond-allspice, lemon-toasted almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 12oz $12
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

  • Frittata (6-8 eggs) wedges 35oz $20
    Spinach, zucchini, shallot, tahini, za’atar

Lunch/Dinner

  • Mushroom Soup (partially puréed) 16oz $18 ; 35oz $32
    blend of shiitake, baby bella, King trumpet, porchini, etc, mushrooms, celeriac, celery, baby kale, onion, garlic, miso, tarragon, dill, tamari, chili flakes

  • Roasted Vegetable and Bean Medley 35oz $24
    butternut and honeynut squash, fennel bulb, Brussels sprouts, chickpeas, kale, red onion, rosemary, balsamic, pumpkin seeds

Sides

  • Barley 22oz 11oz (small square) $8 ; 22oz (small rectangle) $12
    light eevo, salt, pepper, coriander, bay leaf
    *to pair with soup or all veggie dishes

  • Black lentils 11oz $7 ; 22oz $14
    *to pair with soup or all veggie dishes

  • Silky Beets 22oz (small rectangle) $12 ; 27oz (square) $15
    lemon zest, pistachio, eevo

  • Crispy Artichoke Hearts 11oz $15

  • Carrot ‘Hummus’ Dip 11oz $10 ; 22oz $18
    with crispy chickpeas — lighter than traditional hummus and carrot-y flavored

  • Dijon Dressing 6-8oz $12
    *to drizzle over roasted veggies or even add as extra garnish to soup

Sweet / Snack

  • Black Bean ‘Turtle’ Brownies
    chocolate chips, chopped roasted peanuts, pretzels, coconut flakes, date caramel — not too sweet, more fudgy-cakey from the beans.

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Tuesday for Wednesday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!