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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

THURSDAY OCTOBER 24, 2024 MENU

Bread
*order for bread must be placed by Saturday PM for bread delivery because sourdough needs time to proof

  • Sourdough boucle

    • 1/2 round $8

    • full loaf $14

  • Socca (gluten-free Italian chickpea) flatbread with rosemary, lemon, thyme (8” round) $12
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $25
    choose from: hazelnut, raisin-almond-allspice, lemon-toasted almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 12oz $12
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

  • Frittata (6-8 eggs) wedges 35oz $20
    Swiss chard, oyster mushroom, shallot, tahini, za’atar

Lunch/Dinner

  • Vegetable & Green Lentil Stew (broth-y) 16oz $18 ; 35oz $32
    leek, onion, garlic, ginger, carrot, shiitake mushroom, sweet potato, baby spinach, time

  • Vegetable Sipping Broth 16oz $15
    leek, carrot, onion, garlic, fennel, parsley, miso, turmeric, etc.

Sides

  • Black lentils 27oz (square) $15
    *to pair with soup or veggies

  • Toasted Quinoa 27oz (square) $15

  • Kale chips

Sweet / Snack

  • None today

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Tuesday for Wednesday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!