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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

MONDAY SEPTEMBER 30, 2024 MENU

Bread

  • Socca (gluten-free Italian chickpea) flatbread with shallot, rosemary, fennel (8” round) $18
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $25
    choose from: hazelnut, raisin-almond-allspice, lemon-almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 22oz $12 (small rectangle)
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

  • Frittata (6-8 eggs) wedges 35oz ; $20
    leek, mushroom, broccolini, basil, coriander

Lunch/Dinner

  • Kitchari with leafy greens like baby kale (comes with curry leaf garnish on side) 16oz $16.00 ; 35oz $32 (large rectangle container)
    split moong dal, basmati rice, spices (coriander, ginger, pippali, turmeric, cardamom, cinnamon) + fried curry leaves with kalonji, cumin, brown mustard seed

  • Cauliflower and fennel soup (puréed) 16oz $18 ; 35oz $32
    cauliflower, fennel, celery, onion or shallot, balsamic vinegar splash, cumin, thyme
    + toasted caper, lemon, parsley, almond garnish

Sides

  • Last of Summer Corn Pilaf 27oz $20 (square container)
    toasted millet base, corn, carrot, hearts of palm, radish, zucchini, arugula, capers, shallot, basil
    + 1 avocado on the side to slice in

  • Black lentils 11oz $8 (small square) ; 22oz $16 (small rectangle)
    *to pair with soup, frittata, pilaf, veggies

  • Sautéed string beans 22oz $14 (small rectangle)
    shiitake mushroom, shaved carrot, balsamic, parsley

  • Roasted Japanese (white) sweet potato — 1 whole potato $8

Sweet / Snack

  • none this week…! Maybe Wednesday/Thursday

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Saturday for Sunday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!