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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

MONDAY APRIL 22, 2024 MENU

Bread
*order for bread must be placed by Saturday for bread delivery because sourdough needs time to proof

  • Sourdough focaccia this week with shaved fennel, rosemary and capers

    • 1/2 sheet (2 pieces of 6”x5.5”) $10

    • full sheet (full 10”x13”, sliced or left whole) $18

  • Sourdough boucle

    • 1/2 round $8

    • full loaf $14

  • Socca (gluten-free Italian chickpea) flatbread with rosemary, lemon, thyme (8” round) $10
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $25
    choose from: hazelnut, raisin-almond-allspice, lemon-almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 12oz $10
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

Lunch/Dinner

  • Kitchari with leafy greens (comes with curry leaf garnish on side) 16oz $16.00
    split moong dal, basmati rice, spices (coriander, ginger, pippali, turmeric, cardamom, cinnamon) + fried curry leaves with kalonji, cumin, brown mustard seed

  • Sesame-Garlic Roasted Veggies 35oz $22
    oyster or maitake mushroom, Brussels sprout, sweet potato, green beans

  • Yellow Thai Curry 35oz $24
    carrot, snow pea, daikon radish, zucchini, bok choy, basil, cilantro, lime
    + an avocado for you to slice in on your own

Sides

  • Basamati Rice (plain) 11oz $6
    *to pair with curry or veggies
    smallest glass jar

  • Brown Rice (plain) 11oz $6
    *to pair with soup or veggies

  • Aduki beans (cooked with bay leaves) 11oz $6
    *to pair with curry or veggies
    smallest glass jar

  • Caramelized Napa Cabbage 27oz $15
    ginger, miso, sesame seed, scallion, soma salt, black pepper

  • Cucumber Salad 16oz $15
    bruised cumcumber, edamame, roasted peanuts, chile, cilantro

  • Kinpira 11oz $12
    braised shaved burdock root and carrot in sesame tamari

Sweet / Snack

  • Black sesame mochi bites $12

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • Raw butter (lightly salted with soma salt)

    • 8oz $15

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Wednesday for Thursday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!