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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

THURSDAY NOVEMBER 21, 2024 MENU

Bread

  • Socca (gluten-free Italian chickpea) flatbread with onion, mirin, nori, miso (8” round) $12
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $24
    choose from: hazelnut, raisin-almond-allspice, lemon-toasted almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 12oz $12
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

  • Frittata (6-8 eggs) wedges 35oz $20
    broccoli, enoki mushrooms, tamari, shallot, scallion

Lunch/Dinner

  • Kabocha Squash, Carrot, Ginger Soup (puréed) 16oz $18 ; 32oz $32
    + roasted seed garnish with ginger and scallion

  • ‘Ramen’-style soup 35oz $25
    spicy-ish veggie broth with carrot, shiitake, snap pea, corn, bok choy with gf noodles
    + kimchi, bean sprout, scallion, nori and fried garlic to add on top (separate container)
    + 1-2 soft boiled eggs for an additional $2 each, let me know
    + whole avocado $2

Sides

  • Brown Rice 11oz (small square) $6
    to pair with soup or veggies

  • Blistered Green Beans 22oz (small rectangle) $15
    with mushies, toasted sesame, miso, mustard, sesame seed

  • Roasted Japanese Sweet Potato — 1 whole $6

  • Crispy Tamari Brussels Sprouts 22oz (small rectangle) $16
    like a siracha but not so intense sauce

  • Shredded Chicken Breast 11oz (small square) $10 ; 22oz (small rectangle) $20
    to add to ramen or enjoy with vegetables and dressing

  • Miso-Mustard-Tahini Dressing 8-10oz $12

Sweet / Snack

  • Tapioca pudding (vegan) 11oz $10
    coconut milk, jaggery, vanilla

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Tuesday for Wednesday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!